Walk for Strength, Walk for Life

Join MDA Muscle Walk and walk or ride to help transform the lives of people affected by neuromuscular diseases.

Find a Walk Make a Donation

With more than 140 walks held each year across the U.S., MDA Muscle Walks are turning hope into answers for MDA families.

Every event includes a 1- to 3.1-mile lap designed for participants of all ages and abilities, including a wheelchair and equipment friendly course.

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How it Works

Follow the steps below for a meaningful walk experience.

Register for your local walk 

Find your local MDA Muscle Walk and register as a participant or create a team. Can’t find an event near you? Email us at musclewalk@mdausa.org.

Set up your fundraising page

After you register, you’ll have access to your own fundraising webpage. Customize your page with photos, share your inspiration for walking, and set your fundraising goal.

Ask for donations

Share your fundraising webpage with friends and family and ask them to give. Be sure to share why you’re walking and thank your donors for their generosity.

Enjoy the event

The big day is here! Enjoy the event and walk or ride the course with pride knowing you’ve helped give strength for families with neuromuscular diseases.