Donate
 
google
2008 Telethon Online Auction, August 21 - September 4
 
 
enter your zip code
 
 
 
 

Visit Our MDA News Section and Research News for Updates.
 
101 Hints to "Help-with-Ease" for Patients with Neuromuscular Disease
A Do-It-Yourself Owner's Guide
Table of Contents · Resources

Click here for the Spanish version of this publication


53-61: SLEEPING OR RESTING

53.

Friction is decreased for changing sleep position by using satin or nylon sheets and/or pajamas. But, be careful when sitting on the side of the bed as you will slip quite easily when trying to transfer to your wheelchair or commode.

54.

A heavy belt or strap tied to the bedposts or a bed frame is a simple way to gain leverage to turn yourself from side to side.

55.

For the couple who want a double bed where only one requires a hospital bed, an extra long (80") twin bed can be attached side by side to an electric hospital bed. Order an electric hospital bed that has no headboard (80"), then a king-size headboard can be attached to both beds.

56.

Washable synthetic sheepskin padding or commercial eggcrate foam can be placed under a fitted sheet for more comfort when lying down. Any of a variety of inflatable camping mattresses serve the same purpose.

57.

A U-shaped travel neck pillow can be used to support the neck while lying flat or reclining in bed or in a lounge chair.

58.

Fiberfill or down comforters are lighter and warmer than wool or acrylic blankets. It's easier to move underneath or to lift them.

59.

Covers tented over a straight-back chair at the end of the bed will free your feet and legs while keeping you warm. Using bed corner garters to secure the blanket edges to the mattress is an inexpensive way of keeping them securely tucked. They can be found in the bedding department of discount stores.

60.

To easily identify and retrieve a house key from a ring of keys, drill a second hole near the edge of the key so it will hang off center on the keyring or use a plastic key end cover, available at your hardware store.

61.

Long body pillows can be used to prop the back for side lying, preventing you from rolling backward. They can also be placed between your knees to decrease pressure and propped to reduce hip contracture.


dressingcommunicatingsittingrecreatinghousekeepingsleepinggroomingtoiletingeatingexercising


Table of Contents · Resources

 
     
     
Internet Services provided by: DakotaCom.Net. The Human Touch In Technology  
All of contents © copyright 2006 MDA All rights reserved.