FA Chat Group
starlight (Apr 24, 2007 5:59:00 PM)
starlight (Apr 24, 2007 6:01:22 PM)
hello
lillucy (Apr 24, 2007 6:03:39 PM)
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lillucy (Apr 24, 2007 6:03:49 PM)
hi star
starlight (Apr 24, 2007 6:04:04 PM)
hey lucy
starlight (Apr 24, 2007 6:04:13 PM)
how r u
lillucy (Apr 24, 2007 6:04:51 PM)
doin good
lillucy (Apr 24, 2007 6:05:01 PM)
how about you
Pinky (Apr 24, 2007 6:05:46 PM)
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starlight (Apr 24, 2007 6:05:56 PM)
good too, jus t been tired the past couple of days
Pinky (Apr 24, 2007 6:06:11 PM)
hi
lillucy (Apr 24, 2007 6:06:15 PM)
hi pinky
starlight (Apr 24, 2007 6:06:23 PM)
i get that way sometimes
Pinky (Apr 24, 2007 6:06:24 PM)
hi all
starlight (Apr 24, 2007 6:06:37 PM)
tired i mean
Pinky (Apr 24, 2007 6:06:41 PM)
whats up
lillucy (Apr 24, 2007 6:06:48 PM)
is it weather related, star?
starlight (Apr 24, 2007 6:06:51 PM)
hey pinky
lillucy (Apr 24, 2007 6:07:14 PM)
how ya doin, pink?
lillucy (Apr 24, 2007 6:08:11 PM)
I had a bad night Sunday my RLS kicked in big time
starlight (Apr 24, 2007 6:08:24 PM)
don't really know, do u ever get tired like that lucy?
lillucy (Apr 24, 2007 6:08:36 PM)
Restless legs Syndrome
lillucy (Apr 24, 2007 6:09:42 PM)
I get real tired at "that" time of the month or when I over do it
aimee_elizabeth (Apr 24, 2007 6:10:13 PM)
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lillucy (Apr 24, 2007 6:10:22 PM)
hi aimee
lillucy (Apr 24, 2007 6:10:39 PM)
how are you tonight
Pinky (Apr 24, 2007 6:10:51 PM)
im being lazy.....dont want to do the phonetics and phonology paper
starlight (Apr 24, 2007 6:10:54 PM)
my legs will hurt at night sometimes and i can't move them, i have to get mom to come move them for me
starlight (Apr 24, 2007 6:11:06 PM)
hey aimee
lillucy (Apr 24, 2007 6:11:29 PM)
ahhh homework huh? pink?
aimee_elizabeth (Apr 24, 2007 6:11:30 PM)
hi all
Pinky (Apr 24, 2007 6:11:44 PM)
yup
starlight (Apr 24, 2007 6:12:29 PM)
what kind of homework do u have pinky?
lillucy (Apr 24, 2007 6:13:23 PM)
Restless legs syndrome is a condition that produces an intense, often irresistible urge to move your legs because of unpleasant sensations, usually while you are trying to sleep. Moving your legs sometimes provides temporary relief. Restless legs syndrome often interferes with sleep, and that can lead to severe fatigue and problems functioning during the day.
Pinky (Apr 24, 2007 6:13:34 PM)
phonetics and phonology
aimee_elizabeth (Apr 24, 2007 6:14:00 PM)
cute kitty, star
starlight (Apr 24, 2007 6:14:27 PM)
thanx aimee
starlight (Apr 24, 2007 6:14:54 PM)
i have 4 baby kitties
aimee_elizabeth (Apr 24, 2007 6:15:16 PM)
wow
starlight (Apr 24, 2007 6:15:40 PM)
but only the one will let ya hold him a lot
Pinky (Apr 24, 2007 6:15:58 PM)
is there a treatment for restless leg...........i have it too
lillucy (Apr 24, 2007 6:17:06 PM)
no, just recognize and avoid your triggers
Pinky (Apr 24, 2007 6:17:41 PM)
how to avoid
lillucy (Apr 24, 2007 6:17:44 PM)
I take medication to sleep
starlight (Apr 24, 2007 6:18:22 PM)
do ya have any name suggestyions for the kitty aimee?
starlight (Apr 24, 2007 6:19:06 PM)
i can't think of a name for him
aimee_elizabeth (Apr 24, 2007 6:19:49 PM)
1, 2, 3,or 4? star
Blackcat519 (Apr 24, 2007 6:21:10 PM)
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aimee_elizabeth (Apr 24, 2007 6:21:27 PM)
hi bc
starlight (Apr 24, 2007 6:21:29 PM)
for some reason my mom said we could call him larry, but i not think so. Cindy hubby is larry. Right?
lillucy (Apr 24, 2007 6:21:39 PM)
Avoid:
* Caffeine and alcohol. These may make your symptoms worse.
* Certain drugs. It may help to avoid antidepressants, antihistamines, cold and sinus medicine, antipsychotic medicine, and certain antinausea drugs (metoclopramide or prochlorperazine). Taking products that contain these ingredients may make your symptoms worse. Your doctor needs to know what medicines you are taking in order to rule them out as a cause of your symptoms.
* Being confined for long periods. Try to plan for situations where you will need to remain seated for long stretches. For example, if you are traveling by car, plan to make occasional stops so you can get out and walk around.
* Excessive exercise. Although moderate exercise may help relieve symptoms, unusually intense workouts may make them worse. Try to identify at what level exercise helps and at what point it triggers restless legs syndrome.
starlight (Apr 24, 2007 6:21:44 PM)
hey bc
lillucy (Apr 24, 2007 6:21:48 PM)
right
lillucy (Apr 24, 2007 6:21:58 PM)
hi cat
Pinky (Apr 24, 2007 6:22:49 PM)
u could name it tara.........tara means star in indian language
starlight (Apr 24, 2007 6:23:26 PM)
do u ever have RLS when u not sleeping lucy?
lillucy (Apr 24, 2007 6:23:32 PM)
my triggers for RLS are: ice cream, salt/sodium, reading, decaf tea
lillucy (Apr 24, 2007 6:23:56 PM)
yep and PLMD
starlight (Apr 24, 2007 6:24:07 PM)
ty pinky that's cool
Blackcat519 (Apr 24, 2007 6:24:13 PM)
Hello from Az. :o)
lillucy (Apr 24, 2007 6:24:27 PM)
periodic limb movement disorder
starlight (Apr 24, 2007 6:24:40 PM)
i might name one tara
lillucy (Apr 24, 2007 6:25:01 PM)
tom tom
rollin---angel (Apr 24, 2007 6:25:20 PM)
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lillucy (Apr 24, 2007 6:25:23 PM)
i like that or TJ
Pinky (Apr 24, 2007 6:25:26 PM)
cool
lillucy (Apr 24, 2007 6:25:31 PM)
hi rollin
Blackcat519 (Apr 24, 2007 6:25:33 PM)
what are we trying to name?
Pinky (Apr 24, 2007 6:25:40 PM)
thx luc
lillucy (Apr 24, 2007 6:25:43 PM)
kittens
starlight (Apr 24, 2007 6:25:45 PM)
hey rollin
starlight (Apr 24, 2007 6:26:15 PM)
my kitties
aimee_elizabeth (Apr 24, 2007 6:26:16 PM)
hi rollin
lillucy (Apr 24, 2007 6:26:27 PM)
no problem pinky.........rls is worse than FA
starlight (Apr 24, 2007 6:26:33 PM)
i like tj
Blackcat519 (Apr 24, 2007 6:26:45 PM)
Evening,Angel
starlight (Apr 24, 2007 6:27:27 PM)
i like that too bc
lillucy (Apr 24, 2007 6:27:34 PM)
pink, have you tried any meds for it?
rollin---angel (Apr 24, 2007 6:27:47 PM)
hi gguys
aimee_elizabeth (Apr 24, 2007 6:27:52 PM)
my eyes are screwy today
lillucy (Apr 24, 2007 6:28:08 PM)
8)
Blackcat519 (Apr 24, 2007 6:28:10 PM)
my cat's name is Molly,short for molassis. She's all black!
rollin---angel (Apr 24, 2007 6:28:30 PM)
can't see
lillucy (Apr 24, 2007 6:28:47 PM)
my molly is yellow and a dog!
lillucy (Apr 24, 2007 6:29:19 PM)
good golly, miss molly
Blackcat519 (Apr 24, 2007 6:29:26 PM)
lol
starlight (Apr 24, 2007 6:29:41 PM)
i really like the name molly
Pinky (Apr 24, 2007 6:30:03 PM)
i take a muscle relaxer prescribed by my doctor so maybe I really don't have RLS
Blackcat519 (Apr 24, 2007 6:30:29 PM)
Star,what color are your kittens?
lillucy (Apr 24, 2007 6:30:39 PM)
it may relax you enuff to help you sleep
lillucy (Apr 24, 2007 6:31:13 PM)
my rls is kinda bad if I go by what others say
lillucy (Apr 24, 2007 6:31:43 PM)
how old r you pink, I'm 44
Blackcat519 (Apr 24, 2007 6:31:58 PM)
Star,I tried to email you.but got it back.wrong address?
lillucy (Apr 24, 2007 6:32:08 PM)
mine was never this progressed
starlight (Apr 24, 2007 6:32:16 PM)
is the movement disorders lik the RLS or different cause i get tingles in my legs throughout the day that make my legs jump
Blackcat519 (Apr 24, 2007 6:32:20 PM)
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aimee_elizabeth (Apr 24, 2007 6:32:50 PM)
gonna go take glasses off, i may be back. if not... see ya nexy week!
Pinky (Apr 24, 2007 6:33:10 PM)
Maybe it is just FA acting up at times......... but I sure do have the same symptoms.......... IM 24
starlight (Apr 24, 2007 6:33:16 PM)
bye aimee
Blackcat519 (Apr 24, 2007 6:33:23 PM)
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aimee_elizabeth (Apr 24, 2007 6:33:24 PM)
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Pinky (Apr 24, 2007 6:33:29 PM)
25 in a few weeks
lillucy (Apr 24, 2007 6:34:07 PM)
Periodic limb movement disorder (PLMD) is a condition in which a person's arms or legs move repetitively and uncontrollably while he or she is asleep. These episodes of limb movement disrupt the person's sleep, causing insomnia or daytime sleepiness. Periodic limb movement symptoms are only considered a disorder (PLMD) when insomnia or daytime sleepiness cannot be explained by any other problem, such as restless legs syndrome. Recently, it has been found that these movements are often linked to subtle breathing problems
Blackcat519 (Apr 24, 2007 6:34:10 PM)
Ooops!
rollin---angel (Apr 24, 2007 6:34:27 PM)
i think it's working
rollin---angel (Apr 24, 2007 6:34:46 PM)
hi cat
starlight (Apr 24, 2007 6:34:57 PM)
bc my addy is s t a r b 0 9 @ y a h o o . c o m
Pinky (Apr 24, 2007 6:35:17 PM)
I sleep like a log............ that's the problem
Blackcat519 (Apr 24, 2007 6:35:51 PM)
Thank you Star, :o)
starlight (Apr 24, 2007 6:35:54 PM)
but all together, no spaces starb09@yahoo.com
rollin---angel (Apr 24, 2007 6:36:40 PM)
i wish i slept like a log
lillucy (Apr 24, 2007 6:36:48 PM)
with FA our mitochondria doesn't work right therefore not getting the right amount of iron where it needs to go........... with RLS it's like a lack of iron, so they are both iron issues
Pinky (Apr 24, 2007 6:37:09 PM)
I am kind of like a Quad without balance
Pinky (Apr 24, 2007 6:37:14 PM)
I see
lillucy (Apr 24, 2007 6:37:34 PM)
star.............keep in mind that the chats are posted for anyone to read
Blackcat519 (Apr 24, 2007 6:38:04 PM)
I take valium before bed,so I sleep like a log too!
starlight (Apr 24, 2007 6:38:15 PM)
ty lucy
lillucy (Apr 24, 2007 6:38:16 PM)
woohoo
lillucy (Apr 24, 2007 6:38:22 PM)
yw star
rollin---angel (Apr 24, 2007 6:38:53 PM)
hi lucy
lillucy (Apr 24, 2007 6:39:10 PM)
What are the symptoms of PLMD?
People with PLMD have trouble falling or staying asleep (insomnia) or feel sleepy during the day because the movements disrupt their sleep. These movements usually are in the legs and occur in some type of pattern. Although a person often is not fully awakened by these movements, they interfere with normal sleep cycles. A bed partner's sleep may also be disrupted.
lillucy (Apr 24, 2007 6:39:27 PM)
how ya doin rollin
Blackcat519 (Apr 24, 2007 6:39:28 PM)
sorry Star,tried to private message that,but I guess I didn't do it right.
lillucy (Apr 24, 2007 6:40:04 PM)
only host can use the private
Blackcat519 (Apr 24, 2007 6:40:45 PM)
okey dokey
Pinky (Apr 24, 2007 6:41:09 PM)
When I go to bed, my legs are straight but when I wake, my legs get tangled with each other
starlight (Apr 24, 2007 6:41:31 PM)
what did ya try to send bc?
Pinky (Apr 24, 2007 6:41:39 PM)
And I have no idea how that happens
Blackcat519 (Apr 24, 2007 6:41:47 PM)
just wanted her email addy,now everyone has it,sorry.
starlight (Apr 24, 2007 6:42:42 PM)
oh that okay i don;t mind who has it on here
rollin---angel (Apr 24, 2007 6:42:56 PM)
good, therapist wants me to get an AFFO for my other foot
lillucy (Apr 24, 2007 6:43:24 PM)
how do yo ufeel rollin
lillucy (Apr 24, 2007 6:43:33 PM)
oooooooooooo typos
kelley (Apr 24, 2007 6:43:54 PM)
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starlight (Apr 24, 2007 6:44:06 PM)
when do u all wear u'r UFO's
lillucy (Apr 24, 2007 6:44:15 PM)
hi kell
starlight (Apr 24, 2007 6:44:23 PM)
i mean AFO
starlight (Apr 24, 2007 6:44:29 PM)
lol
kelley (Apr 24, 2007 6:44:29 PM)
good evening all
Pinky (Apr 24, 2007 6:44:30 PM)
Also my legs get far apart when I try to straighten them
lillucy (Apr 24, 2007 6:44:41 PM)
all day with my AFo's
Blackcat519 (Apr 24, 2007 6:44:47 PM)
Hi Angel and Kelley
Pinky (Apr 24, 2007 6:44:51 PM)
Hi
kelley (Apr 24, 2007 6:45:37 PM)
anyone got any good news to share?
starlight (Apr 24, 2007 6:45:43 PM)
u just ear them setting in u'r chair lucy?
Blackcat519 (Apr 24, 2007 6:45:45 PM)
Kelley,what have you been doing,I've missed you.:o)
kelley (Apr 24, 2007 6:46:17 PM)
enjoying my life cat and you?
rollin---angel (Apr 24, 2007 6:46:20 PM)
well iv don't like the 1 i have
lillucy (Apr 24, 2007 6:46:57 PM)
I'm doing housework etc, nevet just setting til night
rollin---angel (Apr 24, 2007 6:47:17 PM)
hi kell
starlight (Apr 24, 2007 6:47:24 PM)
i have a AFO for each foot
kelley (Apr 24, 2007 6:47:36 PM)
hia rollin good to see your name and see you type
Pinky (Apr 24, 2007 6:48:01 PM)
I need my AFOs every time I have to stand
starlight (Apr 24, 2007 6:48:21 PM)
but i'm hardly ever on my feet so i hardly ever wear them
Pinky (Apr 24, 2007 6:49:16 PM)
Are you a girl star?
rollin---angel (Apr 24, 2007 6:49:31 PM)
star my foot hurts when i wear a shoe
starlight (Apr 24, 2007 6:49:47 PM)
are u suppose to wear them all time
starlight (Apr 24, 2007 6:50:03 PM)
yep i a girl
rollin---angel (Apr 24, 2007 6:50:18 PM)
yes]
Pinky (Apr 24, 2007 6:50:25 PM)
Don't you have to stand when you go to the bathroom?
Pinky (Apr 24, 2007 6:51:06 PM)
That is the hard thing for girls. It is so easy of four guys to pee! lol
rollin---angel (Apr 24, 2007 6:51:26 PM)
llol
starlight (Apr 24, 2007 6:51:32 PM)
yep but my mom hellps me on toilet and i not standing long
kelley (Apr 24, 2007 6:52:25 PM)
yeah but lets see a guy hold a baby and take a pee like a women can lol
rollin---angel (Apr 24, 2007 6:52:50 PM)
lol
Pinky (Apr 24, 2007 6:53:03 PM)
I mean stand to take off your pants/panties?
starlight (Apr 24, 2007 6:53:18 PM)
it's hard though to pull up closes cause mom has to hold me up
Blackcat519 (Apr 24, 2007 6:53:52 PM)
no kiddin'
sierra (Apr 24, 2007 6:54:02 PM)
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sierra (Apr 24, 2007 6:54:09 PM)
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kelley (Apr 24, 2007 6:54:37 PM)
what about skirts or the pants that have the velcro where the seams are on the side of the pants, you just ripp them off
starlight (Apr 24, 2007 6:54:41 PM)
so i guess i do stand some
Pinky (Apr 24, 2007 6:54:48 PM)
Definitely hard! For me too
Pinky (Apr 24, 2007 6:55:17 PM)
And I have to have two people to help me in the restroom. That is a pain.
rollin---angel (Apr 24, 2007 6:55:25 PM)
star why not get a lift
Blackcat519 (Apr 24, 2007 6:55:28 PM)
whooopeee! Pizza's here! (At the computer,no less!)
kelley (Apr 24, 2007 6:56:30 PM)
put a mark on the calander cat your eating at the puter lol
rollin---angel (Apr 24, 2007 6:56:48 PM)
cat can i have s ome
starlight (Apr 24, 2007 6:57:05 PM)
we live in a mobilehome right now, don;t know if a lift will fet rollin
Pinky (Apr 24, 2007 6:57:38 PM)
Well I do not know if I have to have, but since both parents help me because neither of them are strong enough to help me by themselves so my body got used to having to people to help
Blackcat519 (Apr 24, 2007 6:58:14 PM)
I'll share,come and get it. :o)
rollin---angel (Apr 24, 2007 6:58:42 PM)
i've been there star
kelley (Apr 24, 2007 6:59:53 PM)
pinky I am a retired homecare aide and worked 20+ years with patients, Do you have a gait belt for your parents to use while transfering?
Pinky (Apr 24, 2007 6:59:57 PM)
Me too my house is too small for a lift also
Pinky (Apr 24, 2007 7:00:25 PM)
yes
kelley (Apr 24, 2007 7:00:36 PM)
great to hear
starlight (Apr 24, 2007 7:02:37 PM)
so i'm not the only one with small house
kelley (Apr 24, 2007 7:02:38 PM)
yumm pizza cat can I have another slice?
Blackcat519 (Apr 24, 2007 7:02:40 PM)
munch...mmmmmm.
rollin---angel (Apr 24, 2007 7:03:41 PM)
lucy can u put AFO's on yourself
starlight (Apr 24, 2007 7:04:15 PM)
i can't rollin
Blackcat519 (Apr 24, 2007 7:04:24 PM)
We're having peperoni and black olives on thin crust,light on the sauce. u Like?
lillucy (Apr 24, 2007 7:04:37 PM)
no
lillucy (Apr 24, 2007 7:04:51 PM)
PA does it
kelley (Apr 24, 2007 7:05:03 PM)
no blackolives but I can pick them off sound good
Pinky (Apr 24, 2007 7:05:03 PM)
My parents can transfer me using a sliding board and a gait belt by one but they are use to standing me up and pulling my pants down with two so my body got use to that and now I need two people
rollin---angel (Apr 24, 2007 7:05:23 PM)
cat i'm on DIET so quit kit
starlight (Apr 24, 2007 7:06:05 PM)
so u just put AFO's on in the morning and take them off at night lucy?
Blackcat519 (Apr 24, 2007 7:06:13 PM)
ok,Lucy,you can have veggie and ice tea,share with Angel!
Pinky (Apr 24, 2007 7:06:13 PM)
In FA, it it is like use it or lose it with the muscles it seems
kelley (Apr 24, 2007 7:06:20 PM)
yes it is hard anmost impossible to regain muscle strenght when lost
kelley (Apr 24, 2007 7:07:05 PM)
your core strenght is the most important
lillucy (Apr 24, 2007 7:07:11 PM)
yep.........evening when i transfer to reclineer fr tv time
Pinky (Apr 24, 2007 7:08:02 PM)
I should be on a diet too, I think my butt is getting bigger lol
lillucy (Apr 24, 2007 7:08:09 PM)
rollin, grocery shop for the 100 calorie snacks
rollin---angel (Apr 24, 2007 7:08:17 PM)
where's cary
starlight (Apr 24, 2007 7:08:28 PM)
do the ever start to burn u'r fet lucy?
kelley (Apr 24, 2007 7:08:44 PM)
I made a great weight watchers dessert today
lillucy (Apr 24, 2007 7:08:47 PM)
I have cheetos, sunchips cookies ritz
Pinky (Apr 24, 2007 7:09:02 PM)
But I can't give up chocolate!
lillucy (Apr 24, 2007 7:09:04 PM)
which one kell
lillucy (Apr 24, 2007 7:09:20 PM)
yes star they do
starlight (Apr 24, 2007 7:09:30 PM)
the plastic mine r made out od burn mine when i wear them a while
Blackcat519 (Apr 24, 2007 7:09:50 PM)
yes,do tell,Kell.:o)
kelley (Apr 24, 2007 7:09:52 PM)
sugar free pudding coolwhip and a angel food cake all mixed together fruit optional
Pinky (Apr 24, 2007 7:09:55 PM)
But I do good in the watching what I eat most of the time
lillucy (Apr 24, 2007 7:10:32 PM)
right now with summer coming, swelling will be an issue so they will be impossible to get comfortable
rollin---angel (Apr 24, 2007 7:11:10 PM)
kel send recipe
starlight (Apr 24, 2007 7:11:16 PM)
but u wear them anyway
Pinky (Apr 24, 2007 7:11:26 PM)
I'm not a big fruit eater. That's the problem
kelley (Apr 24, 2007 7:11:31 PM)
sure rollin tommrow
Blackcat519 (Apr 24, 2007 7:11:49 PM)
do you rip the cake up,Kell?
lillucy (Apr 24, 2007 7:11:50 PM)
cat, sugar free fat free chocolate pudding makes alot of diff deserts
kelley (Apr 24, 2007 7:12:00 PM)
yes in big hunks
kelley (Apr 24, 2007 7:12:51 PM)
I used butterscotch tthis time but have had french vanilla yummy
lillucy (Apr 24, 2007 7:13:28 PM)
here's an easy one: sugar fre FF white choc pudding and plain fat free yogurt
lillucy (Apr 24, 2007 7:13:41 PM)
Cheesecake!!!
starlight (Apr 24, 2007 7:13:52 PM)
do any of u take anything for swelling or do u have that problem, i swell all over stomach, feet, etc
kelley (Apr 24, 2007 7:13:57 PM)
kewl lucy
Blackcat519 (Apr 24, 2007 7:13:59 PM)
ty Lucy,Mom and sis try to keep trying new stuff.
rollin---angel (Apr 24, 2007 7:14:32 PM)
i don't eat after six it's killin me
Pinky (Apr 24, 2007 7:14:48 PM)
How old are you Star?
starlight (Apr 24, 2007 7:14:57 PM)
27
kelley (Apr 24, 2007 7:15:05 PM)
brush your teeth rollin you wont want to eat anything
lillucy (Apr 24, 2007 7:15:42 PM)
orrrrrrrrrrrrr can of crushed pineapple in angel food cake mix, nothing else 30 cup cakes
Blackcat519 (Apr 24, 2007 7:15:53 PM)
I think she wants us to stop talking yummy!
kelley (Apr 24, 2007 7:16:05 PM)
i have your recipe for that lucy
rollin---angel (Apr 24, 2007 7:16:22 PM)
yes i will kell
lillucy (Apr 24, 2007 7:17:02 PM)
try sugar free hard candy rollin
kelley (Apr 24, 2007 7:17:35 PM)
that how I stop my hunger at night I brush my teeth, nothing tastes good after that and I keep my weight down
Blackcat519 (Apr 24, 2007 7:17:52 PM)
just not the same,is it Angel.
Pinky (Apr 24, 2007 7:18:14 PM)
Does anyone know if nestea is just as healthy as homebrewed tea
Pinky (Apr 24, 2007 7:18:23 PM)
?
kelley (Apr 24, 2007 7:18:48 PM)
it is processed pinky anf rull of sugar
lillucy (Apr 24, 2007 7:18:54 PM)
i don'''t know if either is better
rollin---angel (Apr 24, 2007 7:18:58 PM)
lucy i can't eat 1 cupcake there so good
lillucy (Apr 24, 2007 7:19:12 PM)
aha good answer kell
Blackcat519 (Apr 24, 2007 7:19:37 PM)
I think black tea is black tea,I think green tea is supposed to be better for you.
Pinky (Apr 24, 2007 7:19:40 PM)
Oh no I always drink diet
Pinky (Apr 24, 2007 7:20:07 PM)
I am a diabetic
kelley (Apr 24, 2007 7:20:21 PM)
good pinky
lillucy (Apr 24, 2007 7:20:22 PM)
rollin, type a message for your fridge "I'm an adult, I know better"
Blackcat519 (Apr 24, 2007 7:20:41 PM)
me too,Pinky!
Pinky (Apr 24, 2007 7:20:52 PM)
Managing diabetes is so hard when you don't get enough exercise
rollin---angel (Apr 24, 2007 7:20:54 PM)
i drink water
kelley (Apr 24, 2007 7:20:57 PM)
i love the nestea peach iced tea but I cant find it in the store anymore
Pinky (Apr 24, 2007 7:21:08 PM)
I think in that it's why I got it
lillucy (Apr 24, 2007 7:21:14 PM)
peach is soooooooooo good
lillucy (Apr 24, 2007 7:21:33 PM)
i use crystal light peach
lillucy (Apr 24, 2007 7:21:56 PM)
i believe it's tea
Pinky (Apr 24, 2007 7:21:57 PM)
I am not obese are anything in my family does not have it either
Blackcat519 (Apr 24, 2007 7:22:18 PM)
yeah,I drink a lot of crystal light
lillucy (Apr 24, 2007 7:22:34 PM)
some people with Fa do have diabetes
lillucy (Apr 24, 2007 7:23:14 PM)
I think I got RLS instead of diabetes
lillucy (Apr 24, 2007 7:23:22 PM)
lol
starlight (Apr 24, 2007 7:24:11 PM)
i have not got diabties yet
Blackcat519 (Apr 24, 2007 7:24:12 PM)
I weigh about 120,and 5'7 and have had diabetes for years. so you don't need to be fat to get it.
Pinky (Apr 24, 2007 7:24:39 PM)
Yes but I have been only diagnosed her about 15 years
Pinky (Apr 24, 2007 7:25:35 PM)
I weigh that too
Pinky (Apr 24, 2007 7:25:53 PM)
But my height is only 5.1
Blackcat519 (Apr 24, 2007 7:26:35 PM)
sweet and petite
Pinky (Apr 24, 2007 7:26:52 PM)
Black how old are you?
starlight (Apr 24, 2007 7:26:52 PM)
i only5 foot and bout 116
starlight (Apr 24, 2007 7:27:59 PM)
pinky u short like me!
Pinky (Apr 24, 2007 7:28:14 PM)
I am trying to get to 110 pounds but I am finding it difficult without much exercise
Blackcat519 (Apr 24, 2007 7:28:37 PM)
I'm 41,but everyone says I look younger.(I love that!) Thank you, Oil of Olay.
kelley (Apr 24, 2007 7:29:30 PM)
keepin your face moisturized does help you alot
Pinky (Apr 24, 2007 7:29:44 PM)
yes we shortys got to stick together!
starlight (Apr 24, 2007 7:29:57 PM)
yea i been trying to lose weight for the past 6 months, no exercise makes it impossible
kelley (Apr 24, 2007 7:29:59 PM)
pinky can you move while you are in bed?
lillucy (Apr 24, 2007 7:30:06 PM)
lol
kelley (Apr 24, 2007 7:30:46 PM)
arms legs?
Pinky (Apr 24, 2007 7:30:56 PM)
No unless I pull myself using the bed handles
rollin---angel (Apr 24, 2007 7:30:58 PM)
lucy my pca can transfer mee
kelley (Apr 24, 2007 7:31:51 PM)
but that is excercise pulling yourself up with the bed rails,
lillucy (Apr 24, 2007 7:32:01 PM)
kewl
rollin---angel (Apr 24, 2007 7:32:14 PM)
lol lucy
Pinky (Apr 24, 2007 7:32:40 PM)
Just not as much I think but I am trying
starlight (Apr 24, 2007 7:33:07 PM)
i gonna have to go guys, got to go eat and get fatter lol
starlight (Apr 24, 2007 7:33:15 PM)
;ol
lillucy (Apr 24, 2007 7:33:36 PM)
gnight
Pinky (Apr 24, 2007 7:33:40 PM)
I also do about 300 situps before I go to bed
rollin---angel (Apr 24, 2007 7:33:49 PM)
nite star tc
Pinky (Apr 24, 2007 7:33:53 PM)
night star
starlight (Apr 24, 2007 7:33:53 PM)
tc / gnite
Blackcat519 (Apr 24, 2007 7:33:59 PM)
Bye Star, I'll email you a pic
kelley (Apr 24, 2007 7:34:05 PM)
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starlight (Apr 24, 2007 7:34:16 PM)
okay bc
starlight (Apr 24, 2007 7:34:29 PM)
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Pinky (Apr 24, 2007 7:35:07 PM)
I have to go to. Bye all
Blackcat519 (Apr 24, 2007 7:35:10 PM)
Bye Kelley
Blackcat519 (Apr 24, 2007 7:35:46 PM)
Bye pinky,nice chatting with you,come back next week,ok?
Pinky (Apr 24, 2007 7:36:00 PM)
yup
rollin---angel (Apr 24, 2007 7:36:11 PM)
nite pinkie tc
Pinky (Apr 24, 2007 7:36:19 PM)
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Blackcat519 (Apr 24, 2007 7:37:02 PM)
missing you,Cary and Mom. :o)
Blackcat519 (Apr 24, 2007 7:39:02 PM)
Lucy,the cupcakes are just angel food cake mix and fruit cocktail? Thats it?
lillucy (Apr 24, 2007 7:40:02 PM)
crushed pineapple
Blackcat519 (Apr 24, 2007 7:40:09 PM)
Sorry Angel, I'll stop talking about food now.
rollin---angel (Apr 24, 2007 7:40:29 PM)
okk
lillucy (Apr 24, 2007 7:40:39 PM)
but I bet you could substitue fruit coctail
lillucy (Apr 24, 2007 7:41:06 PM)
only one or the other
Blackcat519 (Apr 24, 2007 7:41:39 PM)
no eggs or oil?
lillucy (Apr 24, 2007 7:42:06 PM)
here's another myyyyy mom likes, she's diabetic too
lillucy (Apr 24, 2007 7:42:24 PM)
nope, cupcake papers
Blackcat519 (Apr 24, 2007 7:43:01 PM)
ty
lillucy (Apr 24, 2007 7:43:50 PM)
2 small orange suhar free ff jello, coolwhip free and mandarin oranges
Blackcat519 (Apr 24, 2007 7:44:45 PM)
sounds like a creamcicle,mmmmmm.
lillucy (Apr 24, 2007 7:45:08 PM)
mom uses lite coolwhip but i like free cuz it's fat free
rollin---angel (Apr 24, 2007 7:45:10 PM)
ohhhhhhhh
lillucy (Apr 24, 2007 7:45:49 PM)
rollin, for cookies 7 nilla wafers
lillucy (Apr 24, 2007 7:46:25 PM)
i have trouble eating 7
rollin---angel (Apr 24, 2007 7:47:06 PM)
send easy rcipes
lillucy (Apr 24, 2007 7:47:21 PM)
ok ladies, I havent had dinner so I'm gonna run
lillucy (Apr 24, 2007 7:47:52 PM)
read them off www.weightwatchers.com
rollin---angel (Apr 24, 2007 7:47:55 PM)
niteq c
lillucy (Apr 24, 2007 7:48:00 PM)
i did
lillucy (Apr 24, 2007 7:48:09 PM)
nite
lillucy (Apr 24, 2007 7:48:20 PM)
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Blackcat519 (Apr 24, 2007 7:48:22 PM)
Nighty night Lucy,have a good week.thanks for the smiles
rollin---angel (Apr 24, 2007 7:48:26 PM)
okk
Blackcat519 (Apr 24, 2007 7:50:10 PM)
How's your PA working out,Angel?
rollin---angel (Apr 24, 2007 7:51:06 PM)
cat i'm gonna go at some pork rines
Blackcat519 (Apr 24, 2007 7:51:52 PM)
Ok,good night hon,see you next week.
rollin---angel (Apr 24, 2007 7:52:10 PM)
she can transfer me
rollin---angel (Apr 24, 2007 7:54:20 PM)
c4uz i was gonna fire her
Blackcat519 (Apr 24, 2007 7:54:21 PM)
that's a start.....good luck, Mine has a language barrier,mostly spanish and I don't speak it. I guess nobody's perfect!
rollin---angel (Apr 24, 2007 7:55:37 PM)
you'll be speakin it
Blackcat519 (Apr 24, 2007 7:55:53 PM)
lol, si.
rollin---angel (Apr 24, 2007 7:56:46 PM)
its a staart lol
Blackcat519 (Apr 24, 2007 7:57:02 PM)
Take care,I'll see you next week.
rollin---angel (Apr 24, 2007 7:57:30 PM)
see ya
Blackcat519 (Apr 24, 2007 7:57:44 PM)
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rollin---angel (Apr 24, 2007 7:58:18 PM)
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